Ayurvedic Clinic

Holistic support customized for your health.

NOURISHING AYURVEDIC BODYWORK

Through ancient techniques, Ayurvedic bodywork offers an oasis of bliss and a renewed sense of vitality for mind, body, and spirit.

  • Bodywork can improve blood circulation, relieve muscle tension, and enhance flexibility.

  • Harmonizes your doshas for balance and harmony within the body and mind.

  • Calming to the nervous system for better sleep quality and reduces the jitters of the mind and body.

  • Supports your body's natural detoxification process.

During your initial visit, we will recommend the most beneficial bodywork treatments for your healing journey.

  • During an Ayurvedic bodywork appointment, you can anticipate a deeply transformative and personalized experience that focuses on your individual wellbeing.

    Upon arrival, you will get comfortable in our boho-chic wellness clinic. I prepare tailored herbal oils and blends that are used during the therapies.

    If you receive a full body treatment, I will prepare the shower for you after your visits, which includes herbal body and hair products mixed just for you. This is only at our San Jose location.

    Throughout the session, you can expect to feel a profound sense of relaxation, as the treatment address specific imbalances, promotes circulation, and relieves tension.

  • Single Visits
    90-minutes | $165
    60-minutes | $110

    • All 90-minute visits include 2 treatments or a consult, and all 60-minute visits include 1 treatment.

    • A $50 deposit is required at booking to hold your visit.

  • All visits include tongue and pulse reading, diet and lifestyle guidance, and a quick consultation as needed.

    Herbs may be recommended and can be purchased for an additional fee.

  • Abhyanga | Rejuvenating infused oils rubbed on body

    Ayurvedic Facial | 7-step luxury facial

    Basti | concentrated oil treatment used on the back

    Bolus Treatment | medicinal herbs in cotton on the body

    Pichu | localized oil packs such as castor oil packs

    Shirodhara | oil infusions streamed over forehead

    Svedana | herbal sweating in a sweat tent

    Urdwartana | body scrubbing

ONE-TO-ONE CONSULTATIONS

Through personalized assessments, Ayurveda uncovers your unique constitution, guiding you to make mindful lifestyle and dietary choices.

  • Embrace optimal health and vitality as ancient wisdom meets modern-day living.

  • Experience the profound shifts that Ayurveda brings to your physical, mental, and emotional well-being.

  • Enjoy the journey towards holistic equilibrium and enrich your life in ways you never thought possible.

  • Gain valuable knowledge about maintaining harmony and improving overall health.

  • Initial 90-minute visit | $165

    Followup 60-minute visit | $110

  • We meet online or in person for your Ayurvedic consultation. During our time together you receive personalized and holistic insights into your physical, mental, and emotional well-being.

    I will teach you about your unique constitution (dosha) and identify any imbalances. With this personalized approach to health, I recommend specific herbs, therapies, and practices tailored for your individual needs.

    Add on bodywork in the clinic or participate in bodywork at home sessions to aid in a deeper process of restoring balance to the doshas. I will recommend the best treatments for you.

    We meet for a followup visits every few weeks to support your goals. I often recommend you combine followup visits with bodywork treatments.

    Between visits, I am available to you via email to answer your questions.

  • We see clients working with the following states of health:

    ✔️ Digestive issues, constipation, and IBD/IBS
    ✔️ Fatigue, low energy, and sluggishness
    ✔️ Female cycle and menopausal irritations
    ✔️ Fluid retention and diabetes
    ✔️ Healthy individuals improving wellness and longevity
    ✔️ Joint pain, inflammation, and rheumatoid arthritis
    ✔️ Skin conditions, acne, eczema, and psoriasis
    ✔️ Sleeping difficulties
    ✔️ Stress, anxiety, and depression
    ✔️ Weight gain / weight loss concerns

Panchakarma | Detox
3 - 5 - 7 Days

Panchakarma (PK) is a holistic system of detoxification and rejuvenation, carefully designed to restore balance and harmony within the body, mind, and spirit.

Through a combination of specialized therapies, purifying treatments, herbal remedies, and mindful practices, the aim is to cleanse your body of accumulated toxins, release emotional blockages, and revitalize your overall well-being.

We offer packages that include prepping at home coupled with treatments at the clinic in San Jose, CA for 3 days, or 5 days, or 7 days. After the course in the clinic, we provide you with a blueprint to continue the journey at home. The entire program is 20 to 42 days long.

    • Detoxification

    • Stress Relief

    • Aiding Immunity

    • Improved Digestion

    • Pain Relief

    • Weight Management

    • Enhanced Energy

    • Mental Clarity

    • Overall Wellness

  • Prior to visiting the clinic, I will provide you with a detox diet and lifestyle plan along with herbal supplements and ghees. The entire program takes about 21 days (depending on your specific needs). The first few weeks are at home with support from me virtually.

    You will then come to clinic for 3, 5, or 7 days in a row for care.

    In clinic, your day begins at 8:30 am and goes for 4 hours. Your visit begins with tea during a short daily consult.

    Throughout the day, you will experience detoxing bodywork and Ayurvedic therapies, all customized for your specific imbalances.

    At the end of your day, I will provide a take home lunch and dinner, along with any herbs or preparations you may need for the next day.

    The program does not include housing, however, we recommend you have a comfortable place to stay that offers you quiet time during this experience.

    • Consultation: A detailed assessment to determine individual body constitution (dosha) and health imbalances.

    • Abhyanga: A full-body massage using warm herbal oils to relax muscles, improve circulation, and promote detoxification.

    • Swedana: Herbal steam therapy that opens pores, helps release toxins, and enhances the effectiveness of treatments.

    • Virechana: Therapeutic purgation to remove excess Pitta (bile) and toxins from the body, aiding in digestion and improving metabolism.

    • Basti: Medicated enemas that cleanse and nourish the colon, balancing Vata (air and space) and working on various digestive issues.

    • Nasya: Nasal administration of herbal oils or powders to clear the nasal passages and enhance respiratory health.

    • Shirodhara: A soothing treatment where warm oil is poured gently on the forehead, promoting relaxation and calming the nervous system.

    • Pinda Sweda: Herbal bolus massage that helps relieve joint pain and muscle stiffness.

    • Netra Tarpana: Nourishing eye treatment using ghee or herbal oils for vision and eye health.

    • Kati Basti: Localized treatment for lower back pain and spinal issues, involving warm herbal oil retention on the affected area.

    • Udwarthana: A therapeutic dry powder massage to exfoliate the skin, improve circulation, and aid weight loss.

    • Panchakarma Diet: Customized meal plans focusing on easy-to-digest, nourishing foods to support the detoxification process.

    • Lifestyle Guidance: Recommendations on daily routines, exercise, and mindfulness practices to maintain balance and harmony.

    • Herbal Remedies: Recommendation of Ayurvedic herbs and formulations to support and enhance overall well-being.


    Please note that the specific services offered in a Panchakarma program may vary depending on the individual's unique health needs.

Approach to Ayurvedic Care

Your care will include these specialties:

  • asana (yogic movement)

  • pranayama (breathing)

  • meditation (calm mind)

  • dinacharya (daily routines)

  • ritucharya (seasonal routines)

  • panchakarma (deep cleansing)

  • bodywork (nourishment)

  • food as medicine

Ayurveda offers a personalized approach to healthcare, tailored to your individual needs.

Through comprehensive one-to-one consultations, we delve into your physical, mental, and emotional well-being, helping to gain a profound insight into your unique constitution and imbalances.

This personalized method identifies root causes and empowers you with a deeper understanding of how to harmonize with your body's natural rhythms. Experience the transformational journey towards long-term health and vitality.